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House Cleaning vs Gym Exercises

27 Sep Posted by in Domestic Cleaning London Tips | Comments
House Cleaning vs Gym Exercises
 

Even though most of the people consider domestic cleaning in London as quite boring and pretty irritating job recently it was proven that the deep house cleaning done on the regular bases could replace the hard training in the gym.

Believe it or not all the vacuuming, dusting and polishing could help you put of weight withal being as efficient as the hard gym exercises. According to the scientists a deep house cleaning including carpet cleaning, dusting, cleaning of the bathroom, hallways, kitchen and windows could burn the same amount of calories as one hour trainings in the gym.

However the only difference in both cases could be the motivation as cleaning your London house certainly is far from what could be described as “like to do things”. From the other side it won’t be that exhausting and the good part is that the final result will be good shape and clean living environment. So if you want to get in shape and save yourself some money for the professional London cleaner better start practicing cleaning of your own home.

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